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Lifestyle

72-Hour Metabolic Booster Workout

Almost anyone can lose weight and have a better body if she is willing to devote the effort. Intense weight training will help. Women work...

Kate’s Picks: My 15 Favorite Winter Essentials

Now, I have an opinion when it comes to buying clothes, that’s for sure. But most often I look to my friends to point...

The Importance of Paying Attention to Resonance

When I discover myself, I am a waterfall. Like a waterfall, a hallowed gush, I feel sound in my bones and toes. When I’m...

5 Summer Apparel Pieces and How I’m Transitioning Them Into Fall

We’re quickly moving toward fall here in Minnesota, with cooler mornings and evenings upon us. It’s one of my favorite times of year, and...

5 of My Favorite Transitional Outfits for Spring, Paired with Denim...

Over the course of the past week, we went from below freezing to 80 degrees. The only thing more Minnesotan than temperature whiplash is...

Doing regular stretching exercises will make you steadily more elastic, flexible and mobile, and hinder you from getting physically rigid and stiff...

Australian Bloggers

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